A joyful heart is good medicine, but a broken spirit dries up the bones.
~ Proverbs 17:22
In addition to the many research studies that have been conducted on the healing benefits of prayer, maintaining mental peace and a positive outlook are absolutely critical to cancer prevention and treatment.
Some people utilize Eastern techniques like practicing tai chi or simply feeling gratitude, and these are highly effective in their own right. My favorite forms of meditation, however, consist of prayer, gratitude and reading the Books like Gita, Bible, Q.
Whatever your preference, make sure your focus is on living a stress-free lifestyle filled with peace and joy!